Podcast/Youtube Episode 4: How to Get Optimal Sleep – Tips for Teens

YouTube - https://youtu.be/h2kFNNyKH5Y Spotify - https://open.spotify.com/episode/43K7tBR99cIZFHiqL7ux4f?si=gS1VjOk2RO6y8FG_9NP0DQ Connect with us: https://linktr.ee/coffeeandcounselors   Resources:    Meditation Apps for Teens - https://drive.google.com/file/d/1dhysPMSltaah4zZmlmyMTzhHlV4qvVto/view?usp=sharing   YouTube Meditation Playlist - https://youtube.com/playlist?list=PLCdeWsjPFWHCy-xC0Tjzizg6ObLYl70eW   Also mentioned - Good…

Social Media & Teens Mini-Series for Parents (Podcast & YouTube Channel)

Episode 1: Overview of Impact YouTube - https://youtu.be/E-YGOsUuFoU Spotify - https://open.spotify.com/episode/07eD5kXIQpPItevMWwZwsK?si=X428RqkKRhaZW9CZGEX1jQ Description Connect with us: https://linktr.ee/coffeeandcounselors The documentary: https://www.thesocialdilemma.com Episode 2: Mental Health Connection YouTube - https://youtu.be/gGtwIFb333k Spotify - https://open.spotify.com/episode/5SvLY6zsHAFg80PIPRy58R?si=nuMFavEMQWmY6JdunEOnAQ…